The most likely causes are heredity as well as perhaps an unusual auto-immune response to an unfamiliar stimulus in the body. Since ischemic colitis is usually due to narrowing of the arteries to the bowel, reducing the risks for other styles of circulatory problems such as peripheral vascular disease, heart attack, and stroke may also decrease the risk for ischemic colitis. The common risk elements are smoking and poor control of high blood pressure, high cholesterol levels, and diabetes.. Colitis Prevention Infectious colitis remains a common ailment worldwide, affecting millions daily. The lack of clean normal water and sufficient sanitation will be the main causes, leading to a large number of preventable deaths every day potentially.Talk with people about what they like to do for fun. It’s like food, you have to taste different things to discover your interest, she says. The best indicator of your leisure passions as an adult can be found in your youth. The whole idea of recreation is usually re-creation. Leisure can include anything from a crossword puzzle to a pickup game of basketball, provided that it suits the following criteria: The activity should be openly selected by the participant; provide satisfaction and adventure; arouse interest; need a commitment; serve as a feeling of separation or get away; and most essential, end up being pleasurable.